Our new Take Shape For Life® information is coming soon. This program provides effective tools along with personal support from a Health Coach, backed by a clinically proven, scientifically formulated, comprehensive program. Check back again.
For more information see: Anne Ver Hoeve at Take Shape for Life
Average weight loss for Clients on the Optimal Weight 5&1 Plan™ with support is 20 pounds. Clients are in weight loss, on average, for 12 weeks.